If you have been swinging a racket and suddenly feel a sharp pain in your elbow, you might be experiencing tennis elbow. This condition, medically termed lateral epicondylitis, affects more than just tennis players and is caused by repetitive arm motions. Athletes can also develop this from sports, exercise, and their occupation. The pain can…
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Top Tips for Hip Replacement Surgery Rehab
Hip replacement surgery can be overwhelming, but rehabilitation can help. It helps you move better, feel less pain, and avoid problems. By doing rehab, you can do more things on your own and feel more confident. This guide will help you navigate your recovery journey with some easy-to-follow tips. We will explore practical advice to…
Most Common Reasons People Visit a Knee Doctor
Knee pain is a widespread issue affecting millions globally. Whether it is mild discomfort or severe pain, it is essential to seek professional help. A knee doctor, or orthopedic specialist, plays a crucial role in diagnosing and treating knee problems. Let us explore common reasons people visit knee doctors. We will also talk about the…
Preventive Measures for Maintaining Healthy Joints and Bones
Maintaining healthy joints and bones should be a goal for everyone. Athlete or not, healthy bones and joints are important for mobility and quality of life. While laying the building blocks should have started when you were young, it is not too late. According to the Mayo Clinic, keeping joints and bones healthy is something…
Preparing for Hip Replacement Surgery
Hip replacement surgery is becoming increasingly common. It is one of the most performed surgeries in the United States, with over 500,000 hip replacement surgeries conducted each year. Advancements in medical technology, such as minimally invasive hip replacement, serve an aging population well. It provides them with an opportunity to improve mobility and quality of…