You can’t imagine living without your hands, can you? However, many of us are guilty of neglecting these important tools until we start to experience problems with them. Don’t make the same mistake. Below, we’ve listed five tips from our orthopedic specialists here at Total Orthopaedic Care for exercising the hand so as to improve…
Carpal tunnel syndrome (CTS) is a condition that occurs when there is an inflammation in or damage to the tendons and tissues surrounding the carpal tunnel (the narrow passageway that houses the median nerve). Inflammation or damage to these structures consequently puts pressure on the median nerve, which is responsible for controlling the coarse movements…
The long hours’ many employees spend at their jobs – performing the same movements over and over again – are linked to numerous musculoskeletal problems, especially in your neck, back, shoulders, and hands. Sitting all day typing and using your mouse at a computer can cause compression of the median nerve in the wrist, which…
A hand doctor is an orthopedic physician who specializes in diagnosing, treating, and preventing conditions and injuries affecting the hand, wrist, and forearm. Our feet move us from point A to point B, but our hands allow us to touch, hold, grab, carry, and create. Needless to say, taking care of them is critical for…
