The long hours’ many employees spend at their jobs – performing the same movements over and over again – are linked to numerous musculoskeletal problems, especially in your neck, back, shoulders, and hands. Sitting all day typing and using your mouse at a computer can cause compression of the median nerve in the wrist, which…
Archives for December 2020
What to Expect from Physical Therapy after Rotator Cuff Repair Surgery
It might be alarming to feel some pain even after rotator cuff repair surgery. Rest assured, this is a common occurrence. Usually, the soreness is due to your shoulder recovering from the surgery itself or stiffness from the lack of movement. While your shoulder is healing, getting your range of motion back with stretching and…