In short, Physical therapy reduces pain and restores function following lower back strain. Early intervention prevents acute back strain from becoming chronic pain. Personalized exercise programs strengthen supporting muscles and prevent recurrence. Understanding Lower Back Strain Physical therapy for lower back strain represents one of the most effective treatments for this common condition. Lower back…
physical therapy for lower back strain
Best Customized Therapy Plan for a Back Strain
A back strain can happen because of bad posture, lifting heavy things, or sitting too long. Everyone feels back strains differently, so one-size-fits-all solutions often do not work. A therapy plan that is made just for you looks at what caused your back strain. It also considers how bad the condition is, your daily habits,…
