We all look forward to enjoying the summer sunshine and midyear vacations. Summer is prime time for sports and plenty of physical activity, but this also means an increased likelihood of injury. People may experience many different types of musculoskeletal sports injuries – anything from minor injuries such as a mildly sprained ankle to more…
Sports Medicine
Questions to Ask Your Sports Medicine Doctor
If you’re passionate about your sport and keeping yourself fit and healthy, or if you have suffered a sporting-related injury, then it could be time to seek the expertise of a sports medicine doctor. A physician who specializes in sports medicine is able to answer all those questions you have on how to reach your…
Most Common Sports Injuries
Playing sports is not only fun but can help keep us in shape. Despite our best efforts to avoid injury during athletic play, accidents can and do happen. Here are some of the most common sports injuries. Sprained Ankle Sprained ankles are very common and can happen to almost anyone at any time. A sprained…
Filed Under: Sports Medicine
Burning Calories From Your Favorite Foods Through Exercise
Check out this gallery from USA TODAY: They have compiled a list of common favorite foods and researched how long it takes to burn the calories off from each meal. Click here to view the article.
Top 10 Most Common Sports Injuries and How to Prevent Them
Athletic activities are a fun way to stay healthy and active. But sports are also responsible for a lot of injuries. Here are the most common sports injuries and how you can prevent them from happening to you. Concussion – Concussions are a very common sports injury and can have dangerous effects if severe or…
Filed Under: Sports Medicine
